Prepare/Enrich Couples Groups & Retreats
For Couples who are interested in preparing for a healthy marriage or enriching their current relationship.


Anger Management Groups

Anger Management classes can be beneficial to those who are struggling with feelings of rage and stress or for those that have learned to internalize anger.  This group focuses on helping participants learn to understand their anger, while teaching healthy techniques to cope with anger and stress.

The Anger Management Program covers the following subject areas:

  • Anger Defined
  • Recognizing Anger Triggers
  • Recognizing & Refuting Anger Distortions
  • Breaking Unhealthy Patterns
  • Learning to Understand Communication Styles
  • Learning to Recognize Communication Barriers
  • Expressing feelings & Learning to Communicate
  • Steps for Letting Go of Anger
  • Conflict Resolution
  • Blocks to Real Life Coping

Download PDF Download our Anger Management Requirements


Register for Online Anger Classes

If you are looking for a more convenient way to take anger management classes, consider taking your anger management classes online. Click below to get more information and to also receive a $5 discount on your classes.

Register for Online Anger Classes


Stress Management Workshops

Learn healthy ways to relieve and reduce the stress in your life!


Values Clarification Groups

The Values Clarification class is a court ordered educational group that is offered to first time misdemeanor offenders. The class is an 8 hour class offered over the course of four weeks. The purpose of this class is to provide first time offenders with an opportunity to examine and evaluate their values, behaviors, and beliefs that led to their offense, while exploring alternate behaviors and beliefs that may produce healthy choices.

The following topics are discussed during the course of this four week class:

  • Values, Ethics, Morals, & Integrity
  • Motivations & Rationalizations for Shoplifting
  • Ethical Decision Making Principles
  • Ethics & Self-Esteem
  • Personal Costs
  • Making Healthy Choices
  • Program Fees and Schedule

Each participant in the Values Clarification Program will be required to attend and pay for a one time evaluation prior to being accepted into the program. The required evaluation is scheduled by appointment and the fee for this evaluation is $25. Four classes are required over the course of four weeks and classes are $40 per class. Please note that classes are currently held at this office on Thursdays from 4pm-6pm. Payment is accepted in the form of cash, money order, or cashier’s check.

Please contact the office of Nikiya Spence at 770-638-7145 or email nikiyaspence@solutionsoflife.com to schedule your registration. Please note that you are required to register prior to starting the class.

Download PDF Download the Values Clarification Contract